| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
231 kj
55 kcal
Protein
5.63g
Fat
2.56g
Saturated Fat
0.545g
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.943g
Cholesterol
21mg
Carbohydrates
2.08g
Sugar
0.19g
Fibre
0.1g
Sodium
96mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.56g
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Carbs
2.08g
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Prot
5.63g
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| There are 55 calories in 1 ounce, boneless Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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