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1 large (7.5 cm - 10.5 cm dia, raw) yields

Hash Brown (from Fresh)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
Energy
1926 kj
460 kcal
Protein
5.21g
Fat
21.77g
Saturated Fat
2.483g
Polyunsaturated Fat
6.203g
Monounsaturated Fat
6.99g
Cholesterol
0mg
Carbohydrates
61.07g
Sugar
2.59g
Fibre
5.6g
Sodium
1010mg
Potassium
1003mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
21.77g
Carbs
61.07g
Prot
5.21g
There are 460 calories in 1 large Hash Brown (from Fresh).
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 58
1 serving (78 g) 205
1 small (4.5 cm - 6 cm dia, raw) yields 229
100 g 263
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 305
1 cup 410
1 large (7.5 cm - 10.5 cm dia, raw) yields 460
1 long type (5.5 cm dia, 12 cm long, raw) yields 505

Related types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hash Brown with Cheese
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Hash
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
  View More
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