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Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Protein
0.46g
Fat
0.21g
Saturated Fat
0.01g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
36.29g
Sugar
34.19g
Fibre
1.4g
Sodium
1mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
0.21g
Carbs
36.29g
Prot
0.46g
There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
100 g 142

Related types of Jams:

Reduced Sugar Jam
Jams and Preserves
Jam (All Flavors)
Marmalade
Jam Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Mayonnaise
Chicken Salad Spread
Margarine
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams (Reduced Sugar, Preserved)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
  View More
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