| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
594 kj
142 kcal
Protein
0.46g
Fat
0.21g
Saturated Fat
0.01g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
36.29g
Sugar
34.19g
Fibre
1.4g
Sodium
1mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
0.21g
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Carbs
36.29g
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Prot
0.46g
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| There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
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