| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (60 g)
Energy
450 kj
108 kcal
Protein
2.71g
Fat
4.64g
Saturated Fat
0.673g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
3.019g
Cholesterol
0mg
Carbohydrates
15.84g
Sugar
0.82g
Fibre
4.2g
Sodium
163mg
Potassium
177mg
Last updated: 12 May 20 12:37 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
4.64g
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Carbs
15.84g
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Prot
2.71g
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| There are 108 calories in 1 serving of Kisir. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
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