| Food database and calorie counter |
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1 oz, with bone, cooked, lean only (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
Energy
166 kj
40 kcal
Protein
4.7g
Fat
2.19g
Saturated Fat
0.787g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.882g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
42mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
2.19g
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Carbs
0g
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Prot
4.7g
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| There are 40 calories in 1 ounce, with bone, cooked, lean only Lamb Ribs (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
40 |
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1 rib (yield after cooking, bone and fat removed) |
59 |
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1 serving (85 g) |
199 |
|
100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
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