Food database and calorie counter  

1 oz, with bone, cooked (yield after bone removed)

Lamb Ribs

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
330 kj
79 kcal
Protein
4.85g
Fat
6.48g
Saturated Fat
2.782g
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.655g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
6.48g
Carbs
0g
Prot
4.85g
There are 79 calories in 1 ounce, with bone, cooked Lamb Ribs.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Coles Sticky BBQ Lamb Ribs
Lamb Ribs (Lean Only Eaten)
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Australian Lamb Mince
Zambrero Classic Big Bowl without Sauce - Lamb
My Muscle Chef Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce
Coles Lamb Casserole
Zambrero Small Signature Bowl without Sauce - Lamb
Zambrero Classic Bowl without Sauce - Lamb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.