| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1104 kj
264 kcal
Protein
35.52g
Fat
12.36g
Saturated Fat
4.564g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
5.171g
Cholesterol
118mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
308mg
Potassium
402mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
12.36g
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Carbs
0g
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Prot
35.52g
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| There are 264 calories in 1 cup of diced Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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