| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
701 kj
167 kcal
Protein
22.53g
Fat
7.84g
Saturated Fat
2.895g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
3.28g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
196mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.84g
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Carbs
0g
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Prot
22.53g
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| There are 167 calories in 1 serving of Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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