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Nutrition Facts
Serving Size
1 cup
per serve
Energy
726 kj
174 kcal
Protein
3.68g
Fat
4.72g
Saturated Fat
1.173g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
2.569g
Cholesterol
0mg
Carbohydrates
28.6g
Sugar
0.15g
Fibre
1.2g
Sodium
254mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
4.72g
Carbs
28.6g
Prot
3.68g
There are 174 calories in 1 cup of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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