| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1271 kj
304 kcal
Protein
6.44g
Fat
8.26g
Saturated Fat
2.052g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
4.495g
Cholesterol
0mg
Carbohydrates
50.05g
Sugar
0.27g
Fibre
2.1g
Sodium
445mg
Potassium
507mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
8.26g
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Carbs
50.05g
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Prot
6.44g
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| There are 304 calories in 1 cup of crushed Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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