| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, oyster crackers
Energy
817 kj
195 kcal
Protein
4.14g
Fat
5.31g
Saturated Fat
1.319g
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.89g
Cholesterol
0mg
Carbohydrates
32.18g
Sugar
0.17g
Fibre
1.4g
Sodium
286mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
195
|
|
Fat
5.31g
|
|
Carbs
32.18g
|
|
Prot
4.14g
|
| There are 195 calories in 1 cup, oyster crackers of Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
