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100 g

Macaroni

Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
5.76g
Fat
0.92g
Saturated Fat
0.175g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
30.68g
Sugar
0.56g
Fibre
1.8g
Sodium
232mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Macaroni
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Cooked)
Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake
  View More
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