| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup, dry, yields
Energy
583 kj
139 kcal
Protein
5.11g
Fat
0.82g
Saturated Fat
0.155g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.116g
Cholesterol
0mg
Carbohydrates
27.23g
Sugar
0.5g
Fibre
1.6g
Sodium
206mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
0.82g
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Carbs
27.23g
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Prot
5.11g
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| There are 139 calories in a 1/4 cup, dry, yields of Macaroni. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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