Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
119 kcal
Protein
2.94g
Fat
4.59g
Saturated Fat
1.638g
Polyunsaturated Fat
0.887g
Monounsaturated Fat
1.777g
Cholesterol
6mg
Carbohydrates
16.84g
Sugar
1.72g
Fibre
1.4g
Sodium
320mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
119
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Fat
4.59g
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Carbs
16.84g
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Prot
2.94g
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There are 119 calories in 100 grams of Mashed Potato made with Milk, Fat and Cheese (from Fresh). |
Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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