| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
4824 kj
1153 kcal
Protein
25.94g
Fat
38.72g
Saturated Fat
7.145g
Polyunsaturated Fat
12.923g
Monounsaturated Fat
16.147g
Cholesterol
0mg
Carbohydrates
174.96g
Sugar
0.93g
Fibre
9.3g
Sodium
1503mg
Potassium
467mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1153
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Fat
38.72g
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Carbs
174.96g
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Prot
25.94g
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| There are 1153 calories in 1 cup, dry, yields of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
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