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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
857 kj
205 kcal
Protein
20.29g
Fat
13.06g
Saturated Fat
5.259g
Trans Fat
0.639g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
6.332g
Cholesterol
56mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
205mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
13.06g
Carbs
0g
Prot
20.29g
There are 205 calories in 1 serving of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 205
100 g 241
1 loaf ( yield from 450 g raw meat ) 684
1 lb 1093

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat)
  View More
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