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Nutrition Facts
Serving Size
100 g
per serve
Energy
1008 kj
241 kcal
Protein
23.87g
Fat
15.37g
Saturated Fat
6.187g
Trans Fat
0.752g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
7.45g
Cholesterol
66mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
73mg
Potassium
241mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
15.37g
Carbs
0g
Prot
23.87g
There are 241 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 205
100 g 241
1 loaf ( yield from 450 g raw meat ) 684
1 lb 1093

Related types of Minced Beef:

Minced Beef (Cooked)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat)
  View More
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