Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
964 kj
230 kcal
Protein
21.89g
Fat
15.15g
Saturated Fat
5.751g
Trans Fat
1.057g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
6.714g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
258mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
15.15g
Carbs
0g
Prot
21.89g
There are 230 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 patty 209
1 serving 230
100 g 271

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Small Bowl without Sauce - Barbacoa Beef
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef
On The Menu Beef, Bacon & Cheese Cottage Pie
Lean Cuisine Veg'd Up Classics Beef Lasagne
My Muscle Chef Teriyaki Beef Bowl
My Muscle Chef Beef Madras


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.