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Nutrition Facts
Serving Size
1 medium patty
per serve
Energy
822 kj
196 kcal
Protein
18.57g
Fat
12.61g
Saturated Fat
4.763g
Polyunsaturated Fat
0.458g
Monounsaturated Fat
5.571g
Cholesterol
93mg
Carbohydrates
0.89g
Sugar
0.44g
Fibre
0.1g
Sodium
634mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
12.61g
Carbs
0.89g
Prot
18.57g
There are 196 calories in 1 medium patty of Minced Beef with Egg and Onion (Mixture).
Calorie Breakdown: 59% fat, 2% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 49
1 small patty 157
1 medium patty 196
100 g 231
1 large patty 261
1 serving (143 g) 330
1 cup 439

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
  View More
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