| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
967 kj
231 kcal
Protein
21.85g
Fat
14.84g
Saturated Fat
5.604g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
6.554g
Cholesterol
110mg
Carbohydrates
1.05g
Sugar
0.52g
Fibre
0.1g
Sodium
746mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
14.84g
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Carbs
1.05g
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Prot
21.85g
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| There are 231 calories in 100 grams of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
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