| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
587 kj
140 kcal
Protein
9.44g
Fat
4.98g
Saturated Fat
2.376g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
1.434g
Cholesterol
13mg
Carbohydrates
22.54g
Sugar
9.17g
Fibre
3.3g
Sodium
276mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
4.98g
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Carbs
22.54g
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Prot
9.44g
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| There are 140 calories in 1 serving of Oat Bran Cereal made with Milk. |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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