| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2834 kj
677 kcal
Protein
45.59g
Fat
24.07g
Saturated Fat
11.477g
Polyunsaturated Fat
3.763g
Monounsaturated Fat
6.925g
Cholesterol
64mg
Carbohydrates
108.87g
Sugar
44.31g
Fibre
15.9g
Sodium
1331mg
Potassium
1801mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
677
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Fat
24.07g
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Carbs
108.87g
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Prot
45.59g
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| There are 677 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk. |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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