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10 fruits

Oheloberries

Nutrition Facts
Serving Size
10 fruits
per serve
Energy
13 kj
3 kcal
Protein
0.04g
Fat
0.02g
Cholesterol
0mg
Carbohydrates
0.75g
Sodium
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.02g
Carbs
0.75g
Prot
0.04g
There are 3 calories in 10 Oheloberries.
Calorie Breakdown: 6% fat, 89% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
10 fruits 3
100 g 28
1 cup 39

Related types of Berries:

Strawberries
Berries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
Blackberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

  View More
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