Food database and calorie counter  

1 leg, bone and skin removed

Pheasant Leg Meat

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
600 kj
143 kcal
Protein
23.75g
Fat
4.6g
Saturated Fat
1.562g
Polyunsaturated Fat
0.781g
Monounsaturated Fat
1.477g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
48mg
Potassium
317mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
4.6g
Carbs
0g
Prot
23.75g
There are 143 calories in 1 leg, bone and skin removed of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Pheasant Meat
Pheasant Breast Meat
Chicken Leg Meat
Chicken Leg Meat and Skin
Chicken Leg Meat (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto 8 Crispy Chicken Strips
Oporto Kid-O's Grilled Chicken Rappsnacker Meal
Thomson's Deli Shredded Chicken
Oporto Grilled Chicken Rappa
Coles Chicken & Mayo Mix
Oporto Kid-O's Grilled Chicken Tenders Meal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.