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1 slice or ring (8 cm dia)

Pineapple Drained Solids (Cooked or Canned)

Nutrition Facts
Serving Size
1 slice or ring (8 cm dia)
per serve
Energy
88 kj
21 kcal
Protein
0.18g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
5.45g
Sugar
4.99g
Fibre
0.5g
Sodium
0mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.04g
Carbs
5.45g
Prot
0.18g
There are 21 calories in 1 slice or ring of Pineapple Drained Solids (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk 4
1 oz, canned, yields 11
1 spear 16
1 slice or ring (8 cm dia) 21
1 serving (81 g) 49
100 g 60
1 cup sliced 97
1 cup 107
1 cup chunks 109
1 cup crushed 117

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

See also:

Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
  View More
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