| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
490 kj
117 kcal
Protein
0.99g
Fat
0.21g
Saturated Fat
0.016g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
30.34g
Sugar
27.81g
Fibre
2.5g
Sodium
2mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
0.21g
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Carbs
30.34g
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Prot
0.99g
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| There are 117 calories in 1 cup of crushed Pineapple Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pineapples:
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