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Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Protein
28.71g
Fat
13.06g
Saturated Fat
4.8g
Polyunsaturated Fat
0.98g
Monounsaturated Fat
5.86g
Cholesterol
82mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
13.06g
Carbs
0g
Prot
28.71g
There are 240 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Grilled).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 197
100 g 240

Related types of Pork Chops:

Fried Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Spareribs
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
  View More
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