Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
845 kj
202 kcal
Protein
29.78g
Fat
8.31g
Saturated Fat
3.07g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
3.71g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
367mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
202
|
|
Fat
8.31g
|
|
Carbs
0g
|
|
Prot
29.78g
|
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
|
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.