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1 oz, with bone, cooked, lean only (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
Energy
103 kj
25 kcal
Protein
3.39g
Fat
1.12g
Saturated Fat
0.439g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.537g
Cholesterol
9mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
24mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
1.12g
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Carbs
0g
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Prot
3.39g
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| There are 25 calories in 1 ounce, with bone, cooked, lean only Pork Spareribs (Lean Only Eaten). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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