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1 oz, dry, yields

Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
528 kj
126 kcal
Protein
2.25g
Fat
2.21g
Saturated Fat
0.435g
Polyunsaturated Fat
0.642g
Monounsaturated Fat
1.005g
Cholesterol
0mg
Carbohydrates
23.63g
Sugar
0.04g
Fibre
0.3g
Sodium
325mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
2.21g
Carbs
23.63g
Prot
2.25g
There are 126 calories in 1 ounce, dry, yields of Rice (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 145
1 serving (109 g) 158
1 cup cooked 236
1 cup, dry, yields 829

Related types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Long Rice Noodles (Fat Added in Cooking)
  View More
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