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Nutrition Facts
Serving Size
1 cup
Energy
3125 kj
747 kcal
Protein
28.47g
Fat
53.99g
Saturated Fat
7.278g
Polyunsaturated Fat
36.121g
Monounsaturated Fat
7.401g
Cholesterol
0mg
Carbohydrates
48.02g
Sugar
1.24g
Fibre
43.2g
Sodium
98mg
Potassium
743mg
Last updated: 11 Jul 23 07:36 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (61%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
747
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Fat
53.99g
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Carbs
48.02g
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Prot
28.47g
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| There are 747 calories in 1 cup of Roasted Flaxseed. |
| Calorie Breakdown: 61% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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