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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Roasted Light Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
183 kj
44 kcal
Protein
8.34g
Fat
0.9g
Saturated Fat
0.287g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.156g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.9g
Carbs
0g
Prot
8.34g
There are 44 calories in 1 medium slice of Roasted Light Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 22
1 oz, boneless (yield after cooking, skin removed) 30
1 oz, boneless, raw, without skin (yield after cooking) 34
1 oz, boneless (yield after skin removed) 39
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 44
1 oz, boneless, skinless 44
1 thick slice (approx 7 cm x 5 cm x 1 cm) 66
1 serving (75 g) 117
100 g 156
1 cup diced 211

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
  View More
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