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1 lb

Sablefish

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3701 kj
885 kcal
Protein
60.83g
Fat
69.4g
Saturated Fat
14.52g
Polyunsaturated Fat
9.263g
Monounsaturated Fat
36.547g
Cholesterol
222mg
Carbohydrates
0g
Fibre
0g
Sodium
254mg
Potassium
1624mg
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(885 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
885
Fat
69.4g
Carbs
0g
Prot
60.83g
There are 885 calories in 1 pound of Sablefish.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1/2 fillet 376
1 lb 885

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Fried Floured or Breaded Pompano
Steamed or Poached Pompano
  View More
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