Food database and calorie counter  

1 cup

Salmon Loaf

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1230 kj
294 kcal
Protein
23.55g
Fat
15.84g
Saturated Fat
3.986g
Polyunsaturated Fat
4.347g
Monounsaturated Fat
5.994g
Cholesterol
171mg
Carbohydrates
12.88g
Sugar
3.13g
Fibre
0.6g
Sodium
1170mg
Potassium
410mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
15.84g
Carbs
12.88g
Prot
23.55g
There are 294 calories in 1 cup of Salmon Loaf.
Calorie Breakdown: 49% fat, 18% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 slice 206
1 serving (105 g) 206
1 cup 294

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Baked or Grilled Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Chinook Salmon
Corned Beef Loaf (Jellied)
Beef Loaf Luncheon Meat
Chum Salmon
Sockeye Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Birds Eye Steam Fresh Soy & Ginger Fish Fillets
Woolworths Sweet Chilli Tuna & Crackers
Ocean Rise Tuna Ready Meal - Kale and Quinoa
The Fishmonger Hoki Fillets
Fasta Pasta Kids Fish & Chips
Brunswick Wild Sardines in Spring Water (100 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.