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100 g

Salmon Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
13.16g
Fat
14.19g
Saturated Fat
2.751g
Polyunsaturated Fat
6.365g
Monounsaturated Fat
3.942g
Cholesterol
101mg
Carbohydrates
3.09g
Sugar
1.28g
Fibre
0.6g
Sodium
402mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
14.19g
Carbs
3.09g
Prot
13.16g
There are 195 calories in 100 grams of Salmon Salad.
Calorie Breakdown: 66% fat, 6% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (156 g) 304
1 cup 406

Related types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Sushi Hub Tasmanian Salmon Salad
Sumo Salad Tasmanian Salmon Salad (Large)
Salmon
Oil and Vinegar Salad Dressing (Home Recipe)
Sesame Seed Salad Dressing
  View More
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