Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
223 kj
53 kcal
Protein
8.04g
Fat
1.33g
Saturated Fat
0.327g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.358g
Cholesterol
114mg
Carbohydrates
2.03g
Sugar
1.26g
Fibre
0.7g
Sodium
269mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1.33g
Carbs
2.03g
Prot
8.04g
There are 53 calories in 1 serving of Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables).
Calorie Breakdown: 23% fat, 16% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 cup 53
1 serving (95 g) 53
100 g 56
1 fast food order 137

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  View More Garden Salad Nutritional Info

Related types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Shrimp and Pasta Garden Salad
Shrimp Salad
Shrimp
Shrimp (Breaded and Fried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Capers Traditional Garden Salad
Simply Salads Garden Salad with Cheese & Vinaigrette
Community Co Sweet and Crunchy Salad
Coles Pumpkin Spinach Feta Salad
Simply Salads BLT Salad
Nando's Garden Salad (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.