Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
974 kj
233 kcal
Protein
3.08g
Fat
0.87g
Saturated Fat
0.135g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Carbohydrates
59.69g
Sugar
44.79g
Fibre
9.2g
Sodium
9mg
Potassium
636mg
Last updated: 06 Jun 23 05:31 PM
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
233
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Fat
0.87g
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Carbs
59.69g
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Prot
3.08g
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There are 233 calories in 100 grams of Soaked Anjeer. |
Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
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