| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (124 g)
Energy
316 kj
76 kcal
Protein
8.12g
Fat
4.58g
Saturated Fat
0.661g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
1.009g
Cholesterol
0mg
Carbohydrates
2.23g
Sugar
0.87g
Fibre
0.2g
Sodium
10mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (50%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
4.58g
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Carbs
2.23g
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Prot
8.12g
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| There are 76 calories in 1 serving of Soybean Curd. |
| Calorie Breakdown: 50% fat, 11% carbs, 39% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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