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1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Stewed Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
Energy
107 kj
26 kcal
Protein
3.65g
Fat
1.12g
Saturated Fat
0.305g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.407g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.12g
Carbs
0g
Prot
3.65g
There are 26 calories in 1 ounce, with bone, raw, without skin Stewed Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 26
1 oz, with bone (yield after bone and skin removed) 31
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone, cooked, without skin (yield after bone removed) 35
1 oz, boneless, raw, without skin (yield after cooking) 40
1 oz, boneless (yield after skin removed) 46
1 oz, boneless, skinless 51
1 small (yield after cooking, bone and skin removed) 165
100 g 183
1 medium (yield after cooking, bone and skin removed) 185
1 serving (101 g) 185
1 leg quarter (yield after cooking, bone and skin removed) 234
1 cup diced 247
1 large (yield after cooking, bone and skin removed) 264

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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