Food database and calorie counter |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
Energy
107 kj
26 kcal
Protein
3.65g
Fat
1.12g
Saturated Fat
0.305g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.407g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
1.12g
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Carbs
0g
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Prot
3.65g
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There are 26 calories in 1 ounce, with bone, raw, without skin Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, boneless (yield after skin removed) |
46 |
1 oz, boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 serving (101 g) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
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Related types of Chicken:
See also:
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