| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, skinless
Energy
214 kj
51 kcal
Protein
7.29g
Fat
2.24g
Saturated Fat
0.611g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.814g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.24g
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Carbs
0g
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Prot
7.29g
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| There are 51 calories in 1 ounce, boneless, skinless Stewed Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
31 |
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1 oz, boneless (yield after cooking, skin removed) |
35 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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1 oz, boneless, raw, without skin (yield after cooking) |
40 |
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1 oz, boneless (yield after skin removed) |
46 |
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1 oz, boneless, skinless |
51 |
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1 small (yield after cooking, bone and skin removed) |
165 |
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100 g |
183 |
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1 medium (yield after cooking, bone and skin removed) |
185 |
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1 serving (101 g) |
185 |
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1 leg quarter (yield after cooking, bone and skin removed) |
234 |
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1 cup diced |
247 |
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1 large (yield after cooking, bone and skin removed) |
264 |
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Related types of Chicken:
See also:
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