| Food database and calorie counter |
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1 leg quarter (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone and skin removed)
Energy
980 kj
234 kcal
Protein
33.33g
Fat
10.23g
Saturated Fat
2.793g
Polyunsaturated Fat
2.386g
Monounsaturated Fat
3.719g
Cholesterol
113mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
512mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
10.23g
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Carbs
0g
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Prot
33.33g
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| There are 234 calories in 1 leg quarter of Stewed Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
31 |
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1 oz, boneless (yield after cooking, skin removed) |
35 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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1 oz, boneless, raw, without skin (yield after cooking) |
40 |
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1 oz, boneless (yield after skin removed) |
46 |
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1 oz, boneless, skinless |
51 |
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1 small (yield after cooking, bone and skin removed) |
165 |
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100 g |
183 |
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1 medium (yield after cooking, bone and skin removed) |
185 |
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1 serving (101 g) |
185 |
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1 leg quarter (yield after cooking, bone and skin removed) |
234 |
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1 cup diced |
247 |
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1 large (yield after cooking, bone and skin removed) |
264 |
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See also:
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