Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
92 kj
22 kcal
Protein
3.12g
Fat
0.96g
Saturated Fat
0.262g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.349g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
22
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Fat
0.96g
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Carbs
0g
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Prot
3.12g
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There are 22 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, boneless (yield after skin removed) |
46 |
1 oz, boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 serving (101 g) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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