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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
146 kj
35 kcal
Protein
5.39g
Fat
1.31g
Saturated Fat
0.411g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.408g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.31g
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Carbs
0g
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Prot
5.39g
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| There are 35 calories in 1 ounce, boneless, raw, without skin Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
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