| Food database and calorie counter |
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1 oz, boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
Energy
138 kj
33 kcal
Protein
5.12g
Fat
1.24g
Saturated Fat
0.391g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
0.388g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
88mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.24g
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Carbs
0g
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Prot
5.12g
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| There are 33 calories in 1 ounce, boneless (yield after cooking, skin removed) Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
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