Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
536 kj
128 kcal
Protein
26.15g
Fat
2.65g
Saturated Fat
0.94g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.955g
Cholesterol
57mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
380mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
128
|
|
Fat
2.65g
|
|
Carbs
0g
|
|
Prot
26.15g
|
There are 128 calories in 100 grams of Tilapia (Fish) (Cooked, Dry Heat). |
Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
Related types of Fish:
See also:
You searched for Tilapia (Fish) (Cooked, Dry Heat). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.