Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
598 kj
143 kcal
Protein
9.28g
Fat
8.14g
Saturated Fat
0.823g
Polyunsaturated Fat
2.923g
Monounsaturated Fat
3.82g
Cholesterol
0mg
Carbohydrates
9.09g
Sugar
2.35g
Fibre
1.7g
Sodium
239mg
Potassium
316mg
Last updated: 04 Jan 24 05:58 PM
Calorie Breakdown:
Carbohydrate (25%)
Fat (50%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
8.14g
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Carbs
9.09g
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Prot
9.28g
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There are 143 calories in 1 serving Tofu Bhurji. |
Calorie Breakdown: 50% fat, 25% carbs, 25% prot. |
Common serving sizes:
Related types of Tofu:
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