Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1018 kj
243 kcal
Protein
6.95g
Fat
5.53g
Saturated Fat
0.7g
Polyunsaturated Fat
2.708g
Monounsaturated Fat
1.83g
Cholesterol
0mg
Carbohydrates
40.78g
Sugar
1.26g
Fibre
6.5g
Sodium
151mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
5.53g
Carbs
40.78g
Prot
6.95g
There are 243 calories in 1 cup, dry, yields of Vegetable Macaroni (Fat Added in Cooking).
Calorie Breakdown: 21% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
1 cup cooked 147
1 serving (96 g) 147
100 g 153
1 cup, dry, yields 243

Related types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Macaroni Cheese with Ham
Lite n' Easy Easy Bites Macaroni Bolognaise
Lite n' Easy Homestyle Macaroni Bake
Woolworths Macaroni Cheese
Remano Macaroni & Cheese
Woolworths Macaroni Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.