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Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
422 kj
101 kcal
Protein
2.88g
Fat
2.3g
Saturated Fat
0.291g
Polyunsaturated Fat
1.124g
Monounsaturated Fat
0.76g
Cholesterol
0mg
Carbohydrates
16.93g
Sugar
0.52g
Fibre
2.7g
Sodium
63mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
2.3g
Carbs
16.93g
Prot
2.88g
There are 101 calories in 1 ounce, dry, yields of Vegetable Macaroni (Fat Added in Cooking).
Calorie Breakdown: 21% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
1 cup cooked 147
1 serving (96 g) 147
100 g 153
1 cup, dry, yields 243

Related types of Macaroni:

Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
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