| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
439 kj
105 kcal
Protein
2.52g
Fat
0.15g
Saturated Fat
0.039g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
23.56g
Sugar
1.72g
Fibre
3.6g
Sodium
9mg
Potassium
610mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.15g
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Carbs
23.56g
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Prot
2.52g
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| There are 105 calories in 1 cup of diced White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
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