| Food database and calorie counter |
|
1 large (7.5 cm - 10.5 cm dia)
|
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1081 kj
258 kcal
Protein
6.2g
Fat
0.37g
Saturated Fat
0.096g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
57.97g
Sugar
4.24g
Fibre
8.9g
Sodium
22mg
Potassium
1502mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
258
|
|
Fat
0.37g
|
|
Carbs
57.97g
|
|
Prot
6.2g
|
| There are 258 calories in 1 large White Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
